News — #childrensmeditation
Pokai Bay and the Paddle: Lessons from a Hawaiian Childhood
Lynette Haunani #auravibe #childrensmeditation #deepbreathing #growinguponthebeach #hawaiianaura #ho'oponopono #lets learnfrom eachother #letsloveeachother #livealohaonandoffthemat #livingmybestlifeontheocean #mindfullness #oneworld #PoKa'iBayUSA Connect to nature with Mana Ha connection to self and the land creating love with respect to our cultures growing up Hawaiian Hawaiian Outrigger Canoe Paddling how to compliment culture Na Keiki O Ka Mo'i Canoe Club surfing mountains like waves
The Rhythm of my paddle. I grew up on a sandy beach called Poka'i Bay. It's located on the west side of the island of O'ahu, in the state of Hawai'i. The scent of salt and plumeria, the endless stretch of blue water and the rhythmic beat of paddles – these are the indelible memories of my childhood growing up on the sun-drenched shores of Pokai Bay on the west side of Oʻahu. For us keiki (children), the beach wasn't just a playground; it was our classroom, our training ground, and the heart of our community. Family memories made, lifelong relationships...
Nurturing Ho'omana: Empowering Children Through Yoga, Breathwork, and Meditation
Lynette Haunani #auravibe #childrensmeditation #honeygirl&bee yoga super heroes #lets learnfrom eachother #letsloveeachother #livealohaonandoffthemat #oneworld #power breathe #selfcare #stressreduction for children aura vibe connection to self and the land creating love with respect to our cultures cultivgating inner space emotional regulation for children hawaiian aura How cultures respect each other how to compliment culture journaling journals for children mindfullness childrens story series mindfulness taking a break yoga yoga for children
As parents and educators, we instinctively seek tools to help children navigate the complexities of their world. In an increasingly fast-paced environment, equipping them with the capacity for calm, self-awareness, and thoughtful decision-making is more crucial than ever. This is where the ancient practices of yoga, breathwork, and meditation emerge as invaluable resources, offering profound benefits for children's holistic development, and fostering ho'omana (ho-oh-mah-nah), the Hawaiian value of empowerment, spiritual power, and divine energy. Cultivating Inner Space and Making Conscious Choices One of the most significant advantages of introducing children to these practices is their ability to help children create...
Aloha & Inner Harmony: Discovering Hawaiian Aura's Meditation & Yoga Flows
Lynette Haunani #addictionrecovery #auravibe #childrensmeditation #hawaiianaura #ho'oponopono #ho'oponoponoprayer #honeygirl&bee yoga super heroes #hooponopono as a 10th step #lets learnfrom eachother #letsloveeachother #livealohaonandoffthemat #livingclean #mindfullness #oneworld #power breathe #selfcare #stressreduction for children #virtualguidedmeditation addiction aura vibe connection to self and the land creating love with respect to our cultures cultivgating inner space deep breathing emotional regulation for children hawaiian aura ho'oponopono for daily rythm How cultures respect each other how to compliment culture journaling living sober mindfulness recovery taking a break volunteering
In our fast-paced world, finding moments for peace and self-connection can feel rare. But what if those moments were always within reach, guided by the serene spirit of Hawaii? Hawaiian Aura is bringing the transformative power of meditation and yoga right to your home with our incredible virtual offerings. Hawaiian Aura's virtual platform provides guided meditations and gentle yoga flows designed to help you tap into positive universal energy and discover your true Kuleana (responsibility/privilege) for a deeper sense of Maluhia (peace). Imagine immersing yourself in mindful practices from the tranquility of your own space, allowing ancient wisdom to blend...