News — #thinkinganew
Ho'omaha & Makahiki: Hawaiian Wisdom for Reclaiming Your Winter Rest
Lynette Haunani #auravibe #changewithin #hawaiianaura #lets learnfrom eachother #livealohaonandoffthemat #Makahiki #mindfullness #onelove #oneworld #selfcare #thinkinganew A long winters rest community Finding Aloha where you are at Growing up HawaiianHawaiians in the mainland community Hawaiian Aura Hawaiian Wisdom Hawaiians living in New York Mindfulness during long winter months spring is coming taking a break tradition yoga
E kamaʻilio kākou, let's have a conversation, or better yet, let's talk story about Ho'omaha and the celebration of Makahiki. On cold, crisp days like today, I am reminded that we are still in the dark times of winter. The natural urge to slow down and stay in is strong. While modern life often demands that we be active and produce constantly, nature tells a different story. We should Ho'omaha (ho-oh-mah-hah), take rest. Winter is a season of essential dormancy, a time for the earth and us to recharge before the burst of spring arrives. In the spirit of finding deeper...
'Huliau' - A Change Of Season: How Your Triggers Can Fuel Your Personal Growth
Lynette Haunani #changewithin #changeyourmindchangeyourlife #deepbreathing #hawaiianaura #howtomanageyourtriggers #livealohaonandoffthemat #mindfullness #newwaytolivehappy #thinkinganew #triggers connection to self and the land creating love with respect to our cultures deep breathing hawaiian aura recovery
Seasons don't just change because they want to—they change because they have to. The same is true for us. When our own seasons of life shift, a deep need for change can emerge. And when it does, it's time for a conversation. E kala mai ia'u - I'm sorry...it's not going to be easy. But it's an important and much-needed discussion. Let's talk story about triggers. Just the topic itself can be triggering. I get it, I'm here for it, and I'm in it with you. As always, just a heads up, this comes from my own journey and experience,...