News — creating love with respect to our cultures
Navigating Change with Intention: Finding Your Heleuma ~ Your Anchor
Lynette Haunani #auravibe #changewithin #changeyourmindchangeyourlife #deepbreathing #hawaiianaura #ho'oponopono #ho'oponoponoprayer #livealohaonandoffthemat #mindfullness #selfcare Connect to nature with Mana Ha Connecting with the land Connection with community creating love with respect to our cultures Diversity emotion surfing Finding Aloha where you are at Grounding with the land growing up Hawaiian Growing up HawaiianHawaiians in the mainland community hawaiian aura Hawaiian tradition Hawaiian Wisdom Hawaiians living in New York How cultures respect each other how to compliment culture living sober Mana Ha mindfulness muliticulture Never alone recovery taking a break tradition yoga
Change is in the air—you can feel it, can’t you? Like any living thing, change is vibrant and active. The type of change I'm talking about isn’t something you can reach out and touch, but it’s right there, moving between us and sprinkled into every choice we make. Honestly, the whole point of living is to grow, and to grow, we must be willing to change. E kamaʻilio kākou, let's have a conversation, or bettah yet, let's talk story about the power of intentional change. Growth through change hasn't been easy for me, but it has been powerful. One of...
'Huliau' - A Change Of Season: How Your Triggers Can Fuel Your Personal Growth
Lynette Haunani #changewithin #changeyourmindchangeyourlife #deepbreathing #hawaiianaura #howtomanageyourtriggers #livealohaonandoffthemat #mindfullness #newwaytolivehappy #thinkinganew #triggers connection to self and the land creating love with respect to our cultures deep breathing hawaiian aura recovery
Seasons don't just change because they want to—they change because they have to. The same is true for us. When our own seasons of life shift, a deep need for change can emerge. And when it does, it's time for a conversation. E kala mai ia'u - I'm sorry...it's not going to be easy. But it's an important and much-needed discussion. Let's talk story about triggers. Just the topic itself can be triggering. I get it, I'm here for it, and I'm in it with you. As always, just a heads up, this comes from my own journey and experience,...
Poka'i Bay and the Paddle: Lessons from a Hawaiian Childhood
Lynette Haunani #auravibe #childrensmeditation #deepbreathing #growinguponthebeach #hawaiianaura #ho'oponopono #lets learnfrom eachother #letsloveeachother #livealohaonandoffthemat #livingmybestlifeontheocean #mindfullness #oneworld #PoKa'iBayUSA Connect to nature with Mana Ha connection to self and the land creating love with respect to our cultures growing up Hawaiian Hawaiian Outrigger Canoe Paddling how to compliment culture Na Keiki O Ka Mo'i Canoe Club surfing mountains like waves
The Rhythm of my paddle. I grew up on a sandy beach called Poka'i Bay. It's located on the west side of the island of O'ahu, in the state of Hawai'i. The scent of salt and plumeria, the endless stretch of blue water and the rhythmic beat of paddles – these are the indelible memories of my childhood growing up on the sun-drenched shores of Poka'i Bay on the west side of Oʻahu. For us keiki (children), the beach wasn't just a playground; it was our classroom, our training ground, and the heart of our community. Family memories made, lifelong relationships...
The Mana of the Mountain: How Hawaiians Bring Their Spirit to The Snow
Lynette Haunani #auravibe #hawaiianaura #letsloveeachother #livealohaonandoffthemat #mindfullness #oneworld #power breathe #selfcare Connect to nature with Mana Ha connection to self and the land creating love with respect to our cultures hawaiian aura mindfulness snow boarding surfing mountains like waves surfing waves of snow yoga
Picture this: someone carving up fresh powder on a snowy mountain, but they're from Hawaii. It might sound wild, but for generations, when Mauna Kea, a majestic sacred mountain on the Big Island of Hawai'i, gets its winter coat of snow, Hawaiians have hit its slopes. It's not your typical resort scene with the chairlift things or fancy lodges; it's raw, exhilarating, and a unique way to connect with the 'aina (eye-nah), their ancestral land. What's even cooler is that not all, but most Hawaiian snowboarders, actually start by surfing ocean waves. Think about it: that same balance, that same flow,...
Hapai & Happy, Nurturing Your Aloha During Pregnancy and Beyond: Yoga & Meditation for Moms-to-Be and New Mamas
Lynette Haunani #HapaiandHappy #hawaiianaura #letsloveeachother #livealohaonandoffthemat #mindfullness #oneworld #postpartummindfulness tools #power breathe #selfcare connection to self and the land creating love with respect to our cultures cultivgating inner space deep breathing Hapai and happy Happy pregnancy hawaiian aura healthy post-partum Healthy pregnancy mindfulness
Pregnancy and welcoming a new baby are wild rides, right? They're full of joy, but also a lot of changes, physically and emotionally. At Hawaiian Aura, our whole vibe is about "sharing the spirit of Aloha through mindful practices like yoga and meditation, fostering well-being, kindness, and self-discovery for all." And let me tell you, that mission shines brightest when we think about mamas! Hapai (ha-pie) & Happy, achieving Belly Bliss: Yoga & Meditation During Pregnancy When you're pregnant, your body's doing amazing things, and your mind can be buzzing with excitement (and maybe a little worry). Yoga is a...