News — hawaiian aura
Aloha & Inner Harmony: Discovering Hawaiian Aura's Meditation & Yoga Flows
Lynette Haunani #addictionrecovery #auravibe #childrensmeditation #hawaiianaura #ho'oponopono #ho'oponoponoprayer #honeygirl&bee yoga super heroes #hooponopono as a 10th step #lets learnfrom eachother #letsloveeachother #livealohaonandoffthemat #livingclean #mindfullness #oneworld #power breathe #selfcare #stressreduction for children #virtualguidedmeditation addiction aura vibe connection to self and the land creating love with respect to our cultures cultivgating inner space deep breathing emotional regulation for children hawaiian aura ho'oponopono for daily rythm How cultures respect each other how to compliment culture journaling living sober mindfulness recovery taking a break volunteering
In our fast-paced world, finding moments for peace and self-connection can feel rare. But what if those moments were always within reach, guided by the serene spirit of Hawaii? Hawaiian Aura is bringing the transformative power of meditation and yoga right to your home with our incredible virtual offerings. Hawaiian Aura's virtual platform provides guided meditations and gentle yoga flows designed to help you tap into positive universal energy and discover your true Kuleana (responsibility/privilege) for a deeper sense of Maluhia (peace). Imagine immersing yourself in mindful practices from the tranquility of your own space, allowing ancient wisdom to blend...
"The Hawaiian Secret to Everyday Peace: Meet Ho'oponopono"
Lynette Haunani #addictionrecovery #auravibe #hawaiianaura #ho'oponopono #ho'oponoponoprayer #hooponopono as a 10th step #livealohaonandoffthemat #livingclean #mindfullness #selfcare #virtualguidedmeditation addiction aura vibe hawaiian aura ho'oponopono for daily rythm living sober mindfulness recovery yoga
Aloha Kākou! Embracing Ho'oponopono in Our Daily Rhythm Aloha mai kākou, dear friend! We are so delighted to share a piece of our island wisdom that can truly transform your daily life: the beautiful practice of Ho'oponopono. For many, Ho'oponopono might sound like a formal ceremony, and while it certainly can be, at its heart, it's a profound yet simple practice of reconciliation, forgiveness, and love that we can weave into the very fabric of our everyday. It's about taking 100% responsibility for everything in our experience, and then, through a powerful mantra, clearing any discordant energies. What is Ho'oponopono...
Mana Ha: Awakening the Kī (Life Force) One Sacred Power Breath at a Time
Lynette Haunani #auravibe #hawaiianaura #livealohaonandoffthemat #mindfullness #power breathe #selfcare #virtualguidedmeditation aura vibe connection to self and the land cultivgating inner space deep breathing hawaiian aura how to compliment culture mindfulness taking a break yoga
Mana Ha: Grounding Your Power Breath with Hawaiian Wisdom In today's fast-paced world, finding moments of calm and connection can feel like a luxury. Yet, ancient wisdom traditions have long understood the profound impact of breath on our well-being. Today, we're exploring a powerful practice that beautifully combines deep breathing with meditative principles: Mana Ha, or "power breath," an original technique developed by Lynette Haunani (Greenstein). Let's do this! But first, let's learn more about Lynette Haunani, shall we? "My identity and lineage are of mixed cultures, which includes Native Hawaiian ancestry, of which signifies a direct lineal descent from...